This recipe is easy to make and packed full of healthy ingredients.
Serves 4
Ingredients:
- Groundnut oil
- 450g boneless, skinless chicken breasts cut into thin strips
- 3tbsp dark soy sauce
- 350g broccoli, broken into small florets
- 200g green beans, halved
- Bunch of spring onions, cut into long slices
- 2 tsp cornflour
- Juice of 2 oranges
- 25g fresh basil, roughly torn
Method:
Heat the oil in a wok or large frying pan. Add the chicken strips and a splash of soy sauce and cook for 5 minutes, stirring constantly until the chicken starts to brown.
Stir in the broccoli, the beans and half the spring onions and cook for 5 minutes or until just starting to become tender.
Mix the cornflour with the orange juice and remaining soy sauce. Pour into the pan and continue to cook for about 1 minute, stirring, until just thickened.
Scatter the basil and remaining spring onions on top and serve with plain boiled rice.